Caramelised Carrots With Hummus And Thyme
Tue Jan 02 2024

Caramelised Carrots With Hummus And Thyme

High-heat roasting turns almost any vegetable into a caramelised delicacy. These carrots become even more delicious when paired with roasted chickpeas and hummus.

SERVINGS:
COOKING TIME:

Ingredients

Carrots
  • 500 g carrots, small ones
  • 4 tbsp fresh thyme, chopped
  • 2 tbsp olive oil
  • 1 tbsp syrup
  • salt and pepper to taste
Chickpeas
  • 230 g chickpeas, strained and rinsed
  • 1 tbsp olive oil
  • 1/2 tbsp onion powder
  • salt to taste
Hummus
  • 460 g chickpeas, strained and rinsed
  • 2 tbsp tahini
  • 1 1/2 cups water
  • 1 tbsp lemon juice
  • salt to taste
Other
  • fresh thyme, for garnish

Instructions

  • Preheat the oven to 225 degrees celcius and line a large baking sheet with parchment paper.
  • In a large bowl, toss the carrots with olive oil, syrup, thyme, salt and pepper.
  • Spread the carrots on one half of the baking sheet in a single layer. On the other half, spread the chickpeas evenly onto the baking sheet. Drizzle with oil and sprinkle with thyme, onion powder and salt.
  • Roast the in the middle of the oven until the carrots are tender and chickpeas are crispy, about 25-30 minutes.
  • Serve the roasted carrots and chickpeas on a layer of hummus and top with fresh thyme.