Name: CREAMY BROCCOLI SOUP
Total time: 30 min
Yield: 4
Ingredients: 500 g broccoli, cut into small florets (steams too); 2 tbsp neutral oil; 1 yellow onion, roughly chopped; 6 garlic cloves, roughly chopped; 2 cups vegetable broth; 1 cups plant-based heavy cream (save some for topping); 100 g spinach; 0.5 tsp cayenne pepper; salt and pepper to taste; 60 g pumpkin seeds (for topping)

Wed Jan 08 2025

CREAMY BROCCOLI SOUP

This broccoli soup is creamy and flavourful, and let’s be honest you have to love a meal that is simple, delicious and quick.

SERVINGS:

COOKING TIME:30 MINUTES

Ingredients

soup

500 g broccoli, cut into small florets (steams too)
2 tbsp neutral oil
1 yellow onion, roughly chopped
6 garlic cloves, roughly chopped
2 cups vegetable broth
1 cups plant-based heavy cream (save some for topping)
100 g spinach
1/2 tsp cayenne pepper
salt and pepper to taste
60 g pumpkin seeds (for topping)

Instructions

Heat a large pot with oil to medium high heat. Add onion and garlic and cook until fragrant. Add broccoli and broth. Bring to a boil then leave to simmer until broccoli is tender.
Transfer to a blender along with half of the plant cream, spinach, salt, pepper and cayenne. Mix until completely smooth before pouring back into the pot.
Add the remaining plant cream and heat until first bubbles.
Top with pumpkin seeds before serving.